Coaching Responsibilities
Practice & Attendence Policies
Phases of Athletic Development
Nutrition
Shoulder Basics
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Nothing has a greater influence on the quality of children’s sports than the excellence
of the coach. The Oregon City Swim Team staff is comprised of highly experienced coaches.
As coach members in USA-Swimming, they have access to the most comprehensive training and certification program for coaches of any youth
sport in the United States. Certified coaches in USA-Swimming programs possess training and experience in the physiology
and psychology of swimming development. Our coaching staff provides assurance that the time your children spend
in swimming will be quality time.
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Pre-comp, Red & White Group Coach -
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OCST phone: (503) 655-4169
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